When it comes to losing weight, staying healthy and feeling your best, one of the worst things you can do is to be unclear of what you DO want your health to be like.
What do you want your weight to be at; how do you want to feel and look like; what would you love to be doing more of (or less of) with your new healthy body, or what would your life be like as the new healthier version of yourself?
So many questions to ask of your desires.
Clear goals bring clear results!
So as you go about your day, making choices of what foods to eat, do you have your desired destination in mind?
For me, eating all the wrong foods is like putting the wrong clothes in my suitcase, because I have no idea where I'm going.
It's easier to slip up on your eating habits when you don't know what you're trying to attain.
Put a picture to the results you want and watch your motivation and inspiration soar!
Get clear with your VISION!
I know when I become more clear with my desired destination for my overall health, I begin to make better choices.
"Eat this, not that," became second nature to me.
But it takes an end goal in mind. It takes a crystal clear vision.
My imagination begins to take over and my actions and thoughts are all guided from my vision.
Discover what it can do for you.
Your free gift of rediscovering your destination!
It's a blog...
I am a fanatic when it comes to uncovering the truths and the falsities to sound nutrition and good health. When we use a little common sense we can back up anything, yet there is always room for debate.