Evolve from Your Desires!

Making the decision to dream big can be a scary endeavor for many people, and yet it’s the exercise that leads us to living a life we absolutely love.

What if we gave ourselves permission to dream beyond our current reality? Where could these thoughts take us? Are you ready to find out? 

Here are three steps to help you begin building a life you would love living.

1. Honor your discontent.
Discontent is an important signal from our soul that something bigger is seeking to emerge through us. Give yourself permission to enter and explore the realm of your deep desires. Harness this discontent by letting the dream begin to live in your mind and heart as a true possibility. Notice your body and your emotions. Do you feel more alive when you "become" in your mind what it is your truly desire? An expanded feeling of aliveness is an important indicator that you are on the right path.

2. Practice repeating “Up until now…”
These three words are very important to remember in order to keep thoughts of your past experience from limiting your possible futures. If you do what you’ve always done, you’ll get the results you’ve always gotten. If you notice what you are saying to yourself, you’ll hear your old thought patterns that dictates every reason for not taking a risk. Listen, then pause. All these negative experiences and disappointments may have been true in the past. Now is the time to shrug them off and let go of them. Your history does not determine your destiny. Your disappointments and regrets are in a moment that does not exist. In the next moment, begin to live your desires.  

3. Consciously co-create with your higher power, and the impossible becomes possible. Co-creation means you partner with Spirit to build the greatest life you can live. When you recognize yourself as a co-creator, you ask for guidance and break through the self imposed barriers that have stood between yourself and your desires. Begin each new day thanking your higher power and concentrating on a desire of yours that you previously believed was out of reach. Just for that day, act as if what you wanted was possible. Then see what transforms.

​Here’s to your BEST LIFE!

Get a more indepth look into how to blueprint your DREAM and make it a reality at The Vision Workshop on July 26th at 7:00 pm at ONE Wellness (2349 Monroe Ave.  Rochester, NY 14618)

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