Don't let illness hold you back from living your best life!
No two "root systems" are a like; therefor there is no set framework that works for everyone.  However, starting with the very basics to diet and lifestyle changes can help set the course for each individual's healing journey. 
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1:1 Consulting/Coaching:

You've known for a long time that changing your diet and lifestyle would help to improve your health, but you don't know where to start or even how to start (so frustrating!) 
That's the perfect time to hire a coach/consultant.  
Find the MOTIVATION to make the necessary changes in your diet and lifestyle to take you to the NEXT LEVEL of health.
Your wellness is important to me. I will work with you to get the results you want. ​Schedule an initial consultation to see if I'm a good fit.
"I highly recommend Ann Treacy as an amazingly effective and knowledgeable nutritional coach.  It has been my experience that Ann draws your attention to your body, mind and spirit in order to guide you to more mindful choices when fueling your body.  Ann listens carefully as you talk with her, and then offers excellent information and insight to help you reach your goals."
-Kate