Ann Treacy is a certified Holistic Health Coach, Transformation Life Coach, and a Nutrition Consultant. She holds a B.A in Psychology. Her specialty is helping men and women in their 40's and beyond discover how to naturally stay young and vibrant; and to NOT go the route of medication.
Ann takesan allied approach with her clients to help them come up with answers for themselves, find meaningful reasons for change, and draw on their own strengths to hold themselves accountable. She makes recommendations for diet and lifestyle change, and any possible supplement protocols.
Outside of her passion for coaching and encouraging others to lead healthier and happier lives, Ann loves quiet time with a great book, outdoor adventures such as skiing, hiking, tennis, swimming and biking. She loves incorporating yoga and healthy eating into her life and knows that self-care is of utmost importance. Her two grown children and her husband of 31 years are precious gifts of which she feels abundantly grateful for.
Most recent hike in Albion Basin (Utah)
Ann believes in.... -bringing sincere love and care to every interaction -exceeding your expectations -living in harmony with what she teaches -creating joy, laughter and fun throughout the process of evolving!