People dream of living a different life than the one they are living. Perhaps it has to do with their career, or it can be something in their personal life. But, hoping and praying that changes will happen usually don’t serve as well as when you are visualizing your ideal life.
When you visualize how you want your life to go, it’s almost as though you are mapping out a plan. You don’t just visualize one aspect of that new life. You try to imagine all the steps you may need to take to get where you want to be. It gives you a foundation for something to strive for.
It also sets up your brain to redefine your neural pathways. When this happens, you increase the chance of accomplishing your new life.
Pretty cool! Our brains like “blueprints” and images, so get creative!
It’s often said that if you want to know what to do in life, focus on what you are daydreaming about. This makes sense as your daydreams are often about what you desire. For instance, if you have always wanted to start up a business, you will not only think about that in your daydreams, but you will think about exactly what kind of business you want to start. You will see yourself in the role. Same goes for other areas of your life, like your health, your relationships and your time and money freedom.
When you do daydream about your ideal life, try to write down your thoughts. This can be the start of your business plan, and you can set out to formalize it. One way to do this is to create a mind map, and anytime you imagine something, add it to that mind map.
It's easier today to visualize how you want your life to be. If you do an image search for your ideal life, you can find some good ideas that can help in your visualization. You may even find some videos on YouTube that can help you come up with ideas to further your vision.
You could try to come up with a vision board. This is similar to finding images on the web but instead, you peruse old magazines that you have or that you ask to obtain from your friends. The web is a great place for ideas but don’t overlook traditional methods. Don’t overlook the classifieds section of those magazines as this can be a great source of inspiration for ideas.
It’s important to continue to visualize the life you want. This reinforcement makes it become an integral part of your life, which means you will take the correct steps to move toward your goals.
Keep dream building and believing that anything is possible!
If you live locally (in the Rochester NY area) please join me May 25th to discover how you can better blueprint your dreams and make them become your reality!
RSVP to Ann at firstname.lastname@example.org to reserve your spot!
Have a blessed day!
It's a blog...
I am a fanatic when it comes to uncovering the truths and the falsities to sound nutrition and good health. When we use a little common sense we can back up anything, yet there is always room for debate.