Most weight loss plans hit just the tip of the iceberg when it comes to regaining your healthy, slim and sexy self-back. Eat whole foods, not too much and exercise. Excellent advice, but can you say Tip Of The Iceberg?
What about all the other stuff like…
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It's a blog...
I am a fanatic when it comes to uncovering the truths and the falsities to sound nutrition and good health. When we use a little common sense we can back up anything, yet there is always room for debate.