Create Health with Ann Treacy
  • Welcome
    • About Ann
  • Consulting/Coaching
    • Group Sugar Detox
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  • Healthy Living Blog
    • What's for breakfast?
    • Metabolic Health
  • FAQ's
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  • Move to Thrive Challenge
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Your schedule is packed.  Your days are full.  And you have absolutely no idea what you’re cooking for dinner tonight. 
Sound familiar?

 
This was my biggest struggle while trying to create a healthy lifestyle that sticks.  It’s just so simple to speed through a drive-thru on the way home from work, and not have to worry about cooking.  Right?
Clearly, fast food isn’t going to help us reach our health goals — this, we know!  So something else has to happen… something more permanent.
It took awhile, but I finally hacked the kitchen confusion and figured out how to plan healthy, simple meals without spending hours in the kitchen daily.
And I’m going to teach you those simple strategies!  Go ahead, take that deep sigh of relief. 
Join me for my 5-day Simple Summer Meals challenge starting on July 27th. 
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  • Welcome
    • About Ann
  • Consulting/Coaching
    • Group Sugar Detox
  • Compliments
  • Healthy Living Blog
    • What's for breakfast?
    • Metabolic Health
  • FAQ's
  • Free Resources
  • Move to Thrive Challenge