Are you ready to take a "No Sugar" challenge, and to learn just how good your body can feel with no sugar? Would you like to learn how nourishing and wholesome foods can help you get through a three week sugar detox?
The RESTART™ Program is a 5-week program with a 3-week REAL FOOD sugar detox built into it. This program is part NUTRITION CLASS, part SUGAR DETOX, part SUPPORT. Discover how good you can feel when you give your body a vacation from processing the toxin sugar! You will be fully supported as you go through a gentle, yet powerful sugar detox that will remove the negative effects of sugar from your body and your life. YOU'LL LEARN: Week 1: How to prepare for your REAL FOOD sugar detox Week 2: A digestive check-in and it's important role in absorption and energy Week 3: What sugar really does in your body and how to keep your insulin levels balanced Week 4: The truth about FATS and their place in our over-all diet Week 5: How to move forward and celebrate your success! Bonus: You'll receive the Restart Cookbook
"Everything I learned about healthy eating, I'm talking with me and create lasting healthier habits." -Beth
BENEFITS you can expect from the Program:
Better and more restful sleep
Boosted immune system
Mental clarity and improved mood
Reduced PMS/Menopause symptoms
Discover how good you can feel when you kick the sugar habit!